Free Mothers Day yoga class (Bikram Style - at room temperature) on Sunday, May 10 at 4PM
Free Mothers Day yoga class (Bikram Style - at room temperature) on Sunday, May 10 at 4PM
Functional Training, Yoga, and Massage Therapy in Philomath Oregon
Helping youth, athletes, and active adults move better, feel better, and stay strong
Recovery and Bodywork
Massage Therapy to relieve pain, restore mobility, and support recovery
Strength and Mobility Training
Corrective exercise, core strength, movement and Bikram-style yoga for long-term resilience
Youth and Teen Programs
Support for growing bodies - flexibility, strength, and injury prevention
Helping Bodies Move Better At Every Stage Of Life
I am Hillary, the practitioner behind PNW Bodywork, combining massage therapy, corrective exercise, and movement to help people move better, feel stronger, and recover more effectively. Rather than treating symptoms in isolation, I focus on how the body works as a system. I have a particular passion for working with youth and teen athletes, postpartum women, and anyone looking to build functional strength.
