HELLO AND WELCOME!

Welcome to Pacific Northwest Bodywork, offering an integrated approach to your body in motion:

  • Bodywork

  • Flexibility

  • Strength training and personal coaching

  • Post-partum & parent/child exercise

“There is no better day than today”

Current Classes

Schedule of Classes

  • Mondays 9-10AM Bodyweight Strength Training * Reach out to bring kids

  • Tuesdays 9-10AM Yoga

  • Wednesdays 9-10AM Bodyweight Strength Training

  • Thursdays 9-10AM Yoga