
HELLO AND WELCOME!
Welcome to Pacific Northwest Bodywork, offering an integrated approach to your body in motion:
Bodywork
Flexibility
Strength training and personal coaching
Post-partum & parent/child exercise
“There is no better day than today”
Current Classes
Schedule of Classes
Mondays 9-10AM Bodyweight Strength Training * Reach out to bring kids
Tuesdays 9-10AM Yoga
Wednesdays 10:30-11:30AM Bodyweight Strength Training * New Time 9-10AM starting in March
Thursdays 9-10AM Yoga
MARCH SCHEDULE NOTES
*NO CLASS MONDAY/WEDNESDAY MARCH 24/26